The common enemy of both teeth and gums is “plaque”. It is a build-up of bacteria on teeth, especially around the gums. When plaque attacks, gum disease quickly develops and, if left untreated, it can lead to tooth loss. The ingredients found in our diet and saliva are used to develop these bacteria. Plaque creates cavities after eating when plaque acids attack teeth.
The tooth enamel may break down with repeated acid attacks and a cavity may form. A plaque which is not taken away may also irritate the gums around your teeth, resulting in periodontal disease, tooth loss and gingivitis. Plaque is a soft, colorless and sticky deposit that continues to form on our gums and teeth. Frequently undiscovered, plaque attacks your gums and teeth with the acid that it emits in your mouth from bacteria.
The bacteria choose the sugars from foods and drinks together with saliva, to grow and increase. Any such acid attack dissolves the tooth’s enamel, finishing with various degrees tooth decay and allowing tooth sensitivity. Plaque also causes gum infection and adds to bad breath.
How to control Plaque?
Plaque is regulated every day by brushing and flossing at home and doing routine cleaning from your dentist. Decrease plaque by minimizing carbs and sugar in your food.
Plaque grows in hard to reach mouth regions. It starts to harden if it is not taken away each day into a calcified substance known as tartar.
It is simple to follow below recommended steps to “control plaque teeth” by following way are..,
Some best recommendations to follow:
- Brush to clear plaque from all areas of your teeth at least twice every day
- Regularly floss to prevent plaque between your teeth and below your gum line
- Restrict foods that have sugar or starchy, particularly snacks
- Plan frequent dental checks for professional cleaning and oral examinations.
- Plaque and tartar are taken from the tooth’s crown and root during scaling.
Follow these common tips for a strong and healthy mouth.
Links to infections and diseases:
Plaque a cause of conditions?
A long-term gum infection can trigger in loss of your teeth. Studies indicate that oral infections and cardiovascular disease, preterm delivery and diabetes may be associated with each other.
Cardiovascular disease: In clogged arteries and blood clots, gingivitis can also play a part. Research says that mouth bacteria can cause swelling throughout the whole body that contains the arteries. Some study demonstrates that gum infections are also associated with stroke and heart attack problems. The bigger the infection, the higher the risk.
Preterm delivery: The research calculates that oral infections can be related to 18% of premature, low birth weight newborns in the United States each year. The oral bacteria enter the placenta through the mother’s bloodstream and development development of the fetus. The oral infection also leads the mother to induce labor very early, possibly causing premature labor.
Diabetes: If you have diabetes, you are at high risk for gum disease but chronic gum disease may make it harder to control diabetes. The infection can trigger resistance to insulin.
Remember that maintaining excellent oral hygiene habits not only improves your mouth, but your overall health!
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